Registered Massage Therapy
As a Massage Therapist and Certified Personal Trainer, I combine therapeutic treatment with movement education so that clients are fully engaged in their own healing and recovery.
What to Expect
Each massage therapy session is tailored to meet you where you’re at — focusing on the areas and goals that matter most, whether that’s pain relief, mobility, recovery, or relaxation.
Within your session, there’s no extra charge for using any of the specialized techniques that best support your goals.
I often integrate the following modalities to help restore comfort and functional movement:
Fascia Stretch Therapy™
Fascia Stretch Therapy (FST) is a gentle, assisted stretching technique that targets the fascia and connective tissue surrounding muscles and joints. FST helps improve flexibility, reduce tension, and restore efficient movement patterns.
Targeted stretching assisted by your massage therapist
Facilitated by active participation and open communication
Increase your flexibility and body awareness at the same time
Intraoral TMJ Treatment
Intra-Oral TMJ treatment is a focused approach for reducing jaw tension, clenching, or headaches. Working both outside and inside the mouth, this technique releases tight muscles and fascia related to the temporomandibular joint (TMJ), easing discomfort and improving jaw function.
Relieve jaw pain and reduce clenching
Ease tension headaches and facial tightness
Improve jaw mobility and muscle balance
Functional Range Conditioning®
Functional Range Conditioning is a movement-based method designed to expand and strengthen your range of motion. FRC blends joint mobility training with controlled movements to build usable strength and stability through your full movement potential.
Bulletproof your joints
Improve your body’s usable range of motion
Rediscover pain-free movement while reducing your risk of injury
