Form life changing habits that incorporate nature, nutrition, and healthy movement.
Founder of Philosophy Wellness Inc.
Jessica Hess is a Registered Dietitian, Certified Personal Trainer and Registered Massage Therapist. She graduated with a Bachelor of Science in Food & Nutritional Sciences from the University of Alberta in 2009 and has been helping people manage their nutrition for health and performance ever since.
Aside from one-on-one nutrition consulting, Jess has taught nutrition to the Personal Fitness Trainer students at NAIT and works as a designated Sport Science Professional with Team Alberta. Using her sport nutrition expertise, she helps coaches and athletes reach peak performance and optimal health in preparation for the Canada Summer & Winter Games. Read more